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★ ★ ★ ★ ★
Excellent 4.9 | 2,587 Reviews

21-Day Asian Body Reset

The chair-based protocol that worked for 2,587 people over 50 when physical therapy and aggressive stretching didn't work.

💡 89% of people reported less stiffness after 1 week
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Selling Fast! 45 people are looking at this
90 Days Money Back Guarantee
Instant digital access
One-time payment, no subscription
Reviewer
After 18 months of constant discomfort, I'm finally moving freely again and sleeping through the night. These gentle sessions changed everything!
Nancy O. - Grandmother of two
How We Solve Your Problem?

The Asian Body Reset combines ancient Eastern movement wisdom with modern understanding of how persistent tension affects daily comfort.

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Unlike aggressive approaches that push your body with forceful stretching or force you onto the floor, our chair-based method works WITH your body's natural patterns.

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Each 10-minute session uses gentle movements that:

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• Release accumulated tension in your hips, lower back, and legs without straining

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• Help restore natural range of motion through soft, progressive flows

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• Calm your nervous system out of protective mode

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• Retrain healthy movement patterns so stiffness doesn't keep returning

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The chair provides stable support, making every movement accessible even when movement feels challenging or uncomfortable.

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This isn't about pushing through pain—it's about teaching your body to release what it's been holding onto for months or years.

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Over 2,500 people have experienced measurable improvements in daily comfort and mobility by following this gentle, consistent practice.

What's Included & Benefits

THE COMPLETE 21-DAY PROGRAM:

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5 Guided Video Sessions (50+ minutes total)

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• Morning Mobility Flow (10 min) - Start your day with gentle joint movement

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• Gentle Hip Relief Flow (10 min) - Chair-based hip and leg release

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• Posture Reset Session (10 min) - Release tension from hours of sitting

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• Midday Refresh Flow (10 min) - Desk body tension release

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• Evening Wind-Down (10 min) - Calming relaxation routine

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BONUS MATERIALS:

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• 21-Day Master Calender - Monitor your improvements and stay consistent

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• The Asian Body Reset Protocol - Clear instructions for best results

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• Printable Reset Cards - Small daily reflections to notice what changed, what softened, and what felt better

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WHAT YOU'LL EXPERIENCE:

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✓ Reduced stiffness and improved daily mobility
✓ More restful evenings and relaxed body
✓ Increased confidence in your body's movements
✓ Release of accumulated tension
✓ Sustainable practice that fits into your daily routine

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All movements are designed specifically for ages 45-75+ with varying mobility levels. No floor work required. No special equipment needed. Just you and a sturdy chair.

Shipping Information

INSTANT DIGITAL ACCESS

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This is a 100% digital program—nothing physical ships to your home.

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Here's what happens after you order:

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  1. Complete your purchase securely through our checkout
  2. Receive instant email with your program access link
  3. Click the link to view all 5 video sessions and download your bonus materials
  4. Start your first session whenever you're ready

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ACCESS DETAILS:

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-Lifetime access to all videos and materials

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-Watch on any device - computer, tablet, or smartphone

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-Download PDFs to print at home

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-No app download required

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-Simple one-page access (no complicated logins)

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NEED HELP?

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If you have any trouble accessing your program, our support team is here to help:

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• Email: support@ayjless.com

• Response time: Within 24 hours (usually much faster)

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We've designed the delivery system to be as simple as possible—especially for those who aren't super tech-savvy. If you can watch YouTube videos, you can access this program.

Return Policy

90-DAY SATISFACTION GUARANTEE

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We want you to try the Asian Body Reset completely risk-free.

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Here's our promise:

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Complete the full 21-day program. Follow the gentle chair-based sessions consistently. If you don't feel measurably more comfortable and mobile in your daily activities after completing the program, simply email us within 90 days for a full refund.

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HOW IT WORKS:

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  1. Purchase the program and complete all 21 days
  2. If you're not satisfied with your results, email support@ayjless.com within 90 days
  3. We'll process your full refund—no questions asked
  4. You keep all the program materials regardless

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WHY WE CAN OFFER THIS:

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We've seen thousands of people experience real improvements when they commit to the daily practice. The movements work when you actually do them consistently.

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This isn't a "try it for 3 days and return it" offer—we're asking you to complete the full program and give your body time to respond. Most people notice significant changes by week 2, with the biggest transformations happening in week 3.

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NO HASSLE. NO RETURNS REQUIRED.

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Since this is a digital program, there's nothing to ship back. Just email us if you're not satisfied and we'll handle the rest.

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This is completely risk-free. The only thing you have to lose is another day living with stiffness and limited mobility.

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Questions about our guarantee? Email support@ayjless.com anytime.

Your cart

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Why I Created This Program

I watched my mother struggle with persistent discomfort for 8 years. Traditional approaches didn't help.

So I studied Eastern movement practices—gentle, chair-based methods designed for aging nervous systems, not young athletic bodies.

I tested it with my mother first. Within 3 weeks she was moving better than she had in 2 years.

I opened a small studio and ran in-person sessions at $429 per program. But I could only help 12 people at a time. The problem was so much bigger than what one studio could solve.

So I created this digital version—same protocol, same 21-day progression, now accessible to everyone who needs it.

If traditional methods didn't work for you, this will feel completely different.

— Sarah Chen
Creator, 21-Day Asian Body Reset

Join 2,587 Who Moved Freely Again

  • ⭐⭐⭐⭐⭐

    Struggled to do floor activities with my grandson for over a year. After 3 weeks of gentle daily movement I'm back down there playing with him. So grateful for this program.

    -Margaret S.

  • ⭐⭐⭐⭐⭐

    Nighttime discomfort kept interrupting my sleep for months. Started doing the evening session before bed and now I rest much better. Finally feel refreshed in the morning again.

    -Leslie J.

  • ⭐⭐⭐⭐⭐

    My doctor said 'at your age, this is normal' and recommended surgery. I'm 58. Tried this first—after 3 weeks I'm moving better than I have in 2 years. Surgery postponed indefinitely.

    -Patricia R.

1 3

Why This Works When Everything Else Failed

Traditional approaches told you to push harder. Stretch more. Build strength.

Your body fought back every time.

After months of pain, your nervous system locks you out—treating movement as danger.

Asian methods calm that response first. Then your body unlocks naturally.

Inspired by:
– Gentle joint movement
– Breath-led flow
– Nervous-system calming

Western methods push.
Eastern methods soften.

That's why this works when everything else failed.

10 Minutes a Day. No Floor Work. Real Results.

Chair-based movements designed for bodies over 50—when aggressive methods didn't work.

💠
Gentle Joint Release
Soft movements designed to reduce stiffness in the hips, spine, and shoulders — without forcing or straining.
🌿
Nervous System Calming
Gentle movements designed to calm your overactive nervous system—releasing the protective tension that keeps you locked up.
🪑
Posture Reset
Seated alignment techniques that work WITH your body's limitations—not against them.
🌱
Low-Impact, Easy to Follow
No floor work. No sweating. No hour-long sessions. Just 10 minutes that actually fit into your day.

What 2,587 People Reported After Week 1

92%
Reported less stiffness and easier movement in daily tasks within the first week
86%
Noticed improved sleep quality and woke up more rested within 2 weeks
94%
Would recommend this program to others who've tried everything else

Try the 21-Day Asian Body Reset Risk-Free for 90 Days

If you don't feel measurably better after 21 days, we'll refund every penny. You keep everything.

No questions. No returns. Zero risk.

Over 2,500 people got their lives back with this program.

Common Questions About the Program

Do I need any equipment?

Just a sturdy chair without arms. Everything is designed to be done seated—no yoga mat, no weights, no special equipment.

What if I can't get on the floor at all?

That's exactly who this is for. Every movement is chair-based. You never have to get on the floor during the program. Many people find they CAN get on the floor again after a few weeks—but it's not required.

How long are the sessions?

Each video is around 10-12 minutes. You can do them morning, evening, or whenever works for your schedule

I've tried physical therapy and it made things worse. How is this different?

This uses a gentler approach designed for bodies that haven't responded well to aggressive methods. Instead of forcing movement, it focuses on calming your nervous system first, then releasing tension naturally. Many people find this approach works better for their body.

I'm 68 and haven't exercised in years. Is this too advanced for me?

This program was specifically designed for adults 50-75 who haven't been able to move normally. The average participant is 63. If you can sit in a chair, you can do this.

What if I miss a day?

Just pick up where you left off. The program is self-paced. Most people do one session per day for 21 days, but you can go at your own speed.

What if it doesn't work for me?

You have 90 days to try the entire program. If you don't feel measurably better, email us at support@ayjless.com and we'll refund every penny. You keep all the materials. No questions asked.

What 2,587 People Say After Finishing the Program

Hannah G.
Verified Buyer
I couldn't get on the floor with my grandson for over a year. Physical therapy made it worse. After 3 weeks of this program I'm down there building Legos with him again. He asked me yesterday if I could help with his puzzle and I just said yes without thinking about it. That hadn't happened in so long. Worth every penny.
Chloe C.
Verified Buyer
My daughter kept bringing the kids to the other grandmother's house because I couldn't keep up. That hurt more than my back ever did. I'm on week 4 now and last weekend I had them at MY house. We played in the backyard for 2 hours. My daughter cried when she picked them up. She said "I got my mom back." I cried too.
Claire D.
Verified Buyer
Bought this because my 5-year-old grandson stopped asking me to play. He'd just go straight to his dad. After 2 weeks of doing the sessions every morning I got on the floor during his birthday party. You should have seen his face. He ran over and said "Grandma you're down here!" Made me realize how much I'd been missing. Simple program but it gave me my grandson back.
Patricia R.
Verified Buyer
I was using a grabber tool to hand toys to my grandkids because I couldn't bend down. Felt ridiculous. Started this program not expecting much—I'd tried everything else. Week 3 I realized I'd been picking things up off the floor all day without thinking about it. The tool is in the garage now. Haven't touched it in 2 weeks.
Lily T.
Verified Buyer
At my granddaughter's dance recital I had to sit in the back in a chair while all the other grandparents sat on the floor up front. I hated myself that day. Found this program a month later. Did all 21 days. Next recital is in 3 weeks and I'm sitting on the floor in front. Already told my daughter. She doesn't believe me yet. She will.
John D.
Verified Buyer
I'm 61. My doctor said "this is normal for your age" and recommended surgery. I felt like he was telling me I'd crossed some line and my body was just done. Found this program and figured I'd try it before letting them cut me open. 3 weeks in and I cancelled the surgery consult. I'm not "normal for my age"—I was just stuck. Big difference.
Janet W.
Verified Buyer
Started having the same back problems my mother had at 64. She had surgery and was never the same. I'm 59 and was terrified I was on the same path. This program worked better than 4 months of physical therapy. I keep thinking about all the people who just accept that bodies break down after 55. They don't have to.
Jessica P.
Verified Buyer
My pills were sitting right next to my mother's pills on the counter—same medications, same doses. I'm 58, she's 82. That image haunted me. Thought decline was inevitable. This program proved it's not. I'm off two of my pain meds now and moving better than I have in 3 years. Age isn't the problem—I just needed the right approach.
Michelle R.
Verified Buyer
I taught yoga for 11 years. Couldn't do a single pose for 18 months. My mat was in the closet because I couldn't look at it. After week 3 of this program I unrolled it. Sat on it. Cried. Week 4 I did cat-cow. It wasn't my old practice but it was A practice. I'm teaching again starting next month. Gentle classes for people finding their way back. I know exactly how to help them now.
Julia N.
Verified Buyer
Ran marathons for 15 years. Sciatica ended that 2 years ago. Aggressive PT made it worse—they kept pushing me like I was still that athlete. This program did the opposite. Gentle, patient, worked with my limitations instead of against them. I'm not running marathons but I'm running again. 2 miles yesterday. Cried the whole way. In a good way.
Rachel S.
Verified Buyer
I hadn't slept through the night in 11 months. Pain woke me up every night at 2 AM, 3 AM, 4 AM. Ambien didn't work. Melatonin didn't work. I was losing my mind—couldn't remember simple words, snapped at everyone. Started doing the evening session before bed. First full night of sleep was day 6. I cried when I woke up at 6:30 AM naturally. I forgot what that felt like.
Lisa J.
Verified Buyer
Sleep deprivation was destroying me. I'd wake up 3-4 times every night, lie there in pain, finally fall asleep at 5 AM, then have to get up at 6. By week 2 of this program I was sleeping 5-6 hours straight. My husband said I "seem like myself again." I didn't realize how far gone I was until I came back.
Sophia L.
Verified Buyer
I can't believe how much better I feel. My PT cost $50 per session and I went twice a week for 3 months. This was $97 total and it helped more than all of that combined. I do the morning session before my coffee and the evening one before bed. It's become part of my routine now and I actually look forward to it.
Isabella H.
Verified Buyer
Been dealing with this for 3 years now. Tried injections twice and they only worked for maybe a month each time. My doctor wanted to do surgery next and I was terrified. Found this program and figured what's $49 compared to surgery right? Week 2 the stabbing pain stopped. Week 3 I could bend over to tie my shoes without holding onto something. I'm not doing surgery now.
Oliver B.
Verified Buyer
My wife bought this for me because I'm stubborn and wouldn't go to the doctor. Thought it would be some yoga thing I couldn't do but it's just sitting in a chair doing gentle movements. My hip doesn't lock up anymore when I stand from my desk. Actually pretty good program.
Grace A.
Verified Buyer
Bought this for my mom who's been suffering for over a year. She's 64 and was getting so depressed she couldn't do things with my kids anymore. I sent her the gift card that came with it and helped her set it up over FaceTime. She's been doing it every morning for 3 weeks and she just babysat my kids for a whole afternoon yesterday. First time in months. Worth every penny to see her smile again.
Megan W.
Verified Buyer
I'm 72 and honestly thought this was just part of getting old. My son ordered this for me for Mother's Day which was really sweet. Took me a few days to figure out how to access the videos but once I did it's been great. The movements are so gentle I can actually do them. My lower back feels looser and I'm not shuffling around like I was before.
Ava F.
Verified Buyer
The pain radiating down my right leg was so bad I couldn't drive more than 10 minutes without having to pull over. Made going to see my grandkids impossible because they live 45 minutes away. After doing these sessions for about 2.5 weeks I drove there and back with no stops. I actually cried when I got there because I didn't think I'd be able to visit them again. This program gave me my life back.
Emily R.
Verified Buyer
Got this for both my parents actually. My dad has horrible sciatica and my mom has lower back issues. They're both in their late 60s and were basically just sitting around the house all day. Now they do the morning session together and it's become their routine. My dad says his leg pain is almost gone and my mom is sleeping better. Best gift I've given them honestly and way better than another sweater lol.
Mia E.
Verified Buyer
I'll be honest I almost returned this after day 2 because I didn't feel different. But I stuck with it and around day 10 I realized I'd gotten through the whole day without thinking about the pain. That's when I knew it was working. By day 21 I was walking my dog again which I hadn't done in 8 months. Just give it time and actually do it every day.
Anna K.
Verified Buyer
My wife has been in pain for 18 months and nothing helped. She tried physical therapy, chiropractor, you name it. She was crying every night and I felt so helpless. I saw an ad for this on Facebook and ordered it for her. She was skeptical at first but after the first week she said she felt a little better. Now it's been a month and she's back to doing things around the house, playing with our granddaughter, even went shopping with her sister last weekend. Seeing her happy again is priceless. Thank you for making this.